Category "Sleep Music"

Sleep Music to Fall Asleep Fast, Beat Insomnia, Relaxing Music, Stress Relief

The first 4 minutes will bring you gently to sleep. At this point the music will remain calm at a lower volume. Then at the last minute it will resume the initial theme at higher volume to wake you up

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day’s work is over and you are free to relax and sleep.

Andrew Weil

Relaxing Sleep Music, This track is aimed to help you fall asleep fast, Sleep Better

8 hours of peaceful, relaxing sleep music, for a complete stress relief.

Music follows the cycle of sleep. In particular during REM phase the harmony stops, remains fixed so as not to disturb the dream but creating an ideal environment for the dream itself. Of course sleep cycles can vary for each person. We have followed standard steps like those shown in the video.

Let sleep bring you peace.

These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.